How To Get Rid Of Dry Mouth

There are many ways to get rid of dry mouth. Dry mouth is a condition where there is decreased secretion of saliva in the mouth by the salivary glands. This condition can cause symptoms such as constant thirst, increased susceptibility of contracting oral opportunistic disease, increase the risk of gingivitis (gum disease), tooth decay, and mouth infections. Dry mouth also makes it difficult to wear dentures.


Salivary fluid deficiency is a common problem that can be annoying, but dry mouth can affect your enjoyment when eating and dental hygiene. The medical term for dry mouth is xerostomia. The liquid saliva helps prevent tooth decay by limiting bacterial growth and cleans food and plaque. Enzymes in saliva fluids, helps digestion.

Symptoms of Dry Mouth


If you do not produce enough saliva fluids, you may experience the following signs and symptoms:

• Dryness of the mouth
• The liquid saliva feels thick
• A lump or broken at the corners of the mouth
• Chapped lips
• Sore throat
• The change in ability to sense
• Fungal infections of the mouth
• Increased plaque, tooth decay and gum disease
• In women dry mouth can be caused by lipstick on the teeth.

Causes of Dry Mouth


Dry mouth has several causes, among other things:

• Drugs. Hundreds of medications, including some drugs without a prescription, cause dry mouth as a side effect.

• Age. Old age is not a factor that increases the risk of dry mouth. But somehow the elderly more often require medications that can cause dry mouth.

• Treatment of cancer. Chemotherapy can alter salivary fluid naturalness and production. Radiation treatment to the head and neck can damage salivary glands leading to reduced production of salivary fluid.

• Nerve damage. In the event of an accident or surgery that causes nerve damage in the area of head and neck can also cause xerostomia.

• Other health conditions. Dry mouth can be the result of certain medical conditions - or when treatment - including diabetes, Parkinson's, HIV / AIDS, and depression. Stroke and Alzheimer's can cause dry mouth. Snoring and breathing using the mouth can cause mouth is pushing the issue.

• The use of tobacco. Smoking or chewing tobacco can increase the symptoms of dry mouth.

Tips To Get Rid of Dry Mouth


1. Brush your teeth regularly at least 2 times a day.
Healthy teeth and gums are able to maintain the balance of the production of saliva and avoid dry mouth. If you has toothpaste that can prevent dry mouth, you can also use it for maximum results.

2. Drink plenty of water in a day.
Adults need at least 6-8 glasses of water a day to maintain good health in order to stay fit. When dry mouth, water serves as a moisturizer and also reduce the possibility of irritation in the oral cavity.

3. Visit your dentist at least twice a year.
Dry mouth can cause gum disease and other diseases that may have to be taken seriously. A dentist can recommend the ideal routine care or treatment necessary to keep your mouth to keep it moist and healthy.

4. Try chewing gum.
Although the price is cheap, the gum proved quite effective against dry mouth. Chewing gum stimulates saliva production to be able moisten the mouth feels dry.

5. Consult with your doctor
Consult a doctor if you have to take certain medications that can cause dry mouth.

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